Was reading about people taking melatonin for sleep, over in Lotta Joy's blog. Not too long ago, I was watching Dr Oz, and that topic was on there. Throw it away! Do NOT take any more. I think you can look that up by going to DrOz.com. It's amazing how we will take things because they are called "all natural" without another thot. I have done the same. I take several different vitamins and was told to, by my doctors. Heart doc= fish oil. Bone specialist=calcium. Regular doc=multi vitamin. Don't remember why the B12, and I also take Vit D because I'm never in the sun.
Does it make me more healthy? lol, Who knows?
I've noticed ol BBC is here making comments. Have yall noticed? hahahahaha,,,he makes my day. I go back and look a lot, just to see what he has to say... Keep it up, BBC,,,Need my daily laugh, (laughs).
Yesterday, I was in the park here in town. I keep looking for the pelicans and across the river, where a big creek comes in,,,there were 3 different white birds...Some geese, one crane, and,,,sure enough, 2 pelicans. All hanging out together. I had to use my binoculars to be sure. The rest of em, must be hanging out somewhere else on the river.
Did I mention that I recorded the Green Mile? With the commercials, 4 1/2 hours. I'll have to divide it, and ,,,how do you stop somewhere?
Well, yall tc and